A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
India will hope for better weather and a chance for the team's young batters to show their mettle in Sunday's second T20 International against Ireland in Dublin.
'I will always cherish the fact that I received the first big award of my life, actually two, in the company of legends for an incredible collaboration.'
H S Prannoy signed off with a bronze -- India's first medal in men's singles at the Asian Games in 41 years,.
The chef prepared his famous butter chicken on the popular cooking game show.
Given the recurring outbreaks in the last five years, the government is considering domestic manufacturing of monoclonal antibodies for treating Nipah virus infections and is in talks with Serum Institute of India, report Shine Jacob and Sohini Das.
Half a century after he left school, A Ganesh Nadar attends a school reunion.
The struggle of Indian women shuttlers on the BWF circuit is quite apparent, but Saina Nehwal backs her colleagues by saying that even the strong Chinese players are finding it difficult to dish out strong performances on a consistent basis and expressed hope that the lean patch of the singles players will end soon.
Making ravioli is slightly more time-consuming than rustling up pasta, but the results are unbeatable, taste-wise.
A village gets electricity after 75 years. A rare bird rescued. Why Kashmiris love Harisa. Do watch these interesting videos.
Tigmanshu Dhulia's earthy touches, perverse humour, and queasy depiction of the upscale and underbelly revels in pulpy and devious twists, notes Sukanya Verma.
An open sandwich that will bring delight to the faces of your children when they open their lunchboxes.
Amboli is a quintessential Malvani dish prepared with rice and mixed dal batter, soaked and grounded, then left to ferment overnight.
Songs from big ticket movies regaled on the strength of spunk and swagger even as pre-existing bangers like Diljit Dosanjh's Lover in Rocky Aur Rani Kii Prem Kahaani, Kohraa's Beqarar Karke Humein in Jawan and an Iranian wedding favourite Jamal Kudu in Animal grew a brand new fanbase in the course of enhancing the storytelling values.
Suresh Raina is baffled by Australian team's decision to opt for simulation training rather than play warm-up games ahead of the Border-Gavaskar Trophy four-Test series.
It had meant nothing but moments of intimacy, sweet but transient moments. An intriguing excerpt from Manju Kapur's new novel The Gallery.
The Indian women's cricket team would be aiming for quick recovery from a rare setback when it takes on South Africa in the fourth Twenty20 International, where a win would give the visitors an unbeatable series lead, in Centurion, on Wednesday.
Sarah Todd's bhel puri was a treat for the MasterChef judges's taste buds.
IMAGES from the IPL 2022 game between Delhi Capitals and Mumbai Indians in Mumbai, on Sunday
Kidambi Srikanth made a winning start but PV Sindhu and HS Prannoy were ousted
The Archies is an evergreen thought passed on from generation to generation. But Sukanya Verma wishes it had some of the comic's tee-hee humour and hyuk hyuk too.
Shubman Gill said India's batters will have to dominate unlike last time when the top order was blown away for 66.
There is no other vegetable that can be eaten in any shape, or at any consistency than the potato, says Vir Sanghvi.
Richa was only dismissed twice in five innings and scored at a strike-rate exceeding 130.
Commonwealth Games champion Lakshya Sen continued to be the best-placed Indian at number seven while former world no. 1 Kidambi Srikanth gained a rung to the 11th position.
Food blogger Manasi Sadarangani shares a popular Indian recipe.
Beetroot Rasam is a great soup for a chilly day or may be relished with steamed rice and poriyal/upperi/bhaji.
Mumbai Indians' bowling coach Shane Bond expressed his frustration with the team's bowling unit for committing the 'same mistake over and over again' in match situations.
Spurred by Chirag Jani's a five-wicket haul, defending champions Saurashtra scripted their first knockout win of the season with a 238-run thrashing of Vidarbha on the third day of their Ranji Trophy Elite Group A match in Nagpur on Sunday.
Padma Lakshmi cooked Tamarind Rice. What would be your choice?
Deepa Gahlot lists some 2023 movies that you need to watch if you haven't already.
India staved off a late fight back to beat South Korea 2-1 and register their first first victory in the Sultan Azlan Shah hockey tournament in Ipoh, Malaysia, on Friday.
It is made of red ants and any eggs.
A unique snack recipe for masala potato-stuffed cabbage rolls.
India is sceptical that Tesla might import into the country cars made in China. Tesla executives were in India last month and appear to have proposed a factory in the country. But do not be surprised if that does not happen in a hurry.
Shilpa binges on fries... Deepika in Bhutan... Soha's no make-up day...
Prepare it fresh and serve it on the same day.